TBall Coaching Targets
Base Running
- Concept of running through first base and returning to the bag from the outfield or foul territory
- Not over-running 2B & 3B
- Touching the inside portion of the bag when rounding it
- Ready to run – base runners have foot closest to the pitcher’s mound on the base with the other foot one step toward the next base
- Running on contact (but not before)
- Base runners avoid collisions
- Concept of a base path and the need to run inside of it
- Cover the basics of sliding and ensure players know that they can only slide feet first
- Develop an understanding of how base runners can get out (tagging & force outs)
Throwing
- Grip: Three fingers above the ball – thumb and pinky below
- Concept of a 4 seam grip (gripping across the “C”)
- Turn non-throwing shoulder toward target and bend arm slightly at the elbow
- Raise throwing arm higher than shoulder – bent at the elbow with the throwing hand raised and ball facing away from target
- Knee up while maintaining balance point
- Step toward target leading with non-throwing foot
- Shuffle feet toward target (advanced concept)
Fielding
- Proper fielding position: wide base at the feet, butt down, hands out in front of the body
- Position body in front of the path of the ball before getting glove to the ground
- Place glove on the ground with finger tips in the dirt (avoid placing back of hand on the ground)
- Use throwing hand to trap ball in the glove (“alligator” or “closing the book”)
- Bring glove and ball to chest while rising to throw the ball
Catching
Catching a ball in the air is an advanced concept for 5-6 year olds and it is recommended to use softer balls (e.g. tennis ball) when teaching players
- Point the glove fingers up on throws above the chest and down on throws below the waist
- Use the throwing hand to trap the ball in the glove
Hitting
- Proper grip on the bat with hands together (door knocker knuckles aligned with fist knuckles)
- Point index fingers straight out to ensure they are lined up
- Understand the concept of “choking up” on the bat
- Stance: feet shoulder width apart with toes pointing toward home base, hands slightly higher than back shoulder
- Stride: small, soft step onto front toes
- Swing: start with pointing knob of bat toward pitcher, swing through the ball, finish with belly button and laces of back foot pointed toward pitcher
- Drop bat in back of batters’ box as part of follow through
- Directional hitting: how to position body and point of contact to hit on left or right side of the field (advanced concept)